Tech-Life Balance

Tech-life balance is not a new catchphrase, and it is at times used as an extension of work-life balance. However, it differs in that finding a balance between the tech in our lives and living our lives extends beyond work. This idea comes to mind lately because of two books I’m reading: When: The Scientific Secrets of Perfect Timing and Deep Work: Rules for Focused Success in a Distracted World (book review links not sponsored ones). The former helps you consider the best times to do certain sorts of tasks while the latter discusses the importance of distraction-free work time.

I am definitely a lark with a tendency to–SQUIRREL! Needlesstosay, I’m working to optimize my work patterns and make more progress on projects in my off-time. So what this amounts to is restructuring my life to regulate the times spent on what Cal Newport (Deep Work) calls shallow work out of my peak work time, which for me is about four hours from 9-1. It is not easy. Continue reading “Tech-Life Balance”